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Classes
What's your passion?
Due to Covid-19, Class Sizes are smaller. Please use our app to book your class in advance .
Core Focus
Wednesdays 5:30 am
with Connie Garcia
TtTuesdays @ 5:30 pm
Shapes, tones and strengthen your entire body. Using high repetition movements and lower weight load. You'll you'll burn fat, gain strength and quickly produce lean body muscle.
Fridays @ 5:30 am
Pump
Yoga
Beginner to Intermediate Level. Relax & re-energize as you learn new ways to stretch and strengthen mind & body. Led by Certified Yoga Instructor Brandy Alexander
Thursday @ 5:30 pm
w/Brandy Alexander
HIIT
High Intensity Interval Training
This is a high energy, high calorie burn and super fun workout. It includes periods of high intensity followed by shorter periods of less intensity.
Tuesdays @ 5:30 pm
w/ Lucy Whitmire
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